From Helplessness to Empowerment: Taking Charge of Your Mental Health

Introduction There is no denying that mental health is a pressing issue in today’s society. It affects people from all walks of life, including Filipinos. However, seeking help and support for mental wellness can often feel out of reach or stigmatized. This is where Tahan, a mental wellness app, comes in. At Tahan, we believe […]

Unlocking the Power Within: Empowering Filipinos to Prioritize Mental Health

Introduction Welcome to Tahan, where we believe that everyone deserves to have a healthy mind. In a society that often prioritizes physical health over mental well-being, Tahan is here to bridge the gap and empower Filipinos in their journey towards mental wellness. With the demands of daily life, it’s easy to neglect our mental health. […]

Finding Hope: A Journey to Mental Wellness

Introduction Welcome to Tahan, your guide to mental wellness! In today’s fast-paced and often stressful world, many Filipinos find themselves struggling with their mental health. We understand the challenges you face, and we are here to support you every step of the way on your journey to finding hope and reclaiming your mental well-being. With […]

Unlocking the Power of Mental Wellness: A Journey to Empowerment and Recovery

The Power of Mental Wellness Living in a fast-paced world can take a toll on our mental health. The pressures and demands of daily life can often leave us feeling overwhelmed and helpless. But what if I told you that there is a way to bridge the gap between helplessness and empowerment? Welcome to TAHAN, […]

How TAHAN is Revolutionizing Mental Wellness in the Philippines

The Power of TAHAN TAHAN, the groundbreaking mental wellness app, is changing the landscape of mental health in the Philippines. With its unique approach and accessible services, it aims to bridge the gap between helplessness and empowerment, making it possible for every Filipino to take charge of their mental well-being. TAHAN understands the challenges that […]

5 Self-Care Tips for a Happier and Healthier Mind

Introduction Welcome to Tahan, your go-to mental wellness app that is dedicated to caring for your mental health. We understand the challenges that Filipinos face when it comes to finding accessible and empowering services for their mental well-being. In this blog post, we want to share with you five self-care tips that can help you […]

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